Shamrock Smoothie

This is a fun and healthy way to “go green” this St. Patrick’s Day!

What You Need

• 1 small banana, sliced and then frozen
• ½ cup of milk (vanilla almond milk or any milk)
• 1/3 cup of pineapple
• Handful of baby spinach leaves (approximately ½ cup)
• Green food coloring (optional)

What You Do

1. Combine all the ingredients in a blender until smooth.
2. To make your drink extra green, you can add a drop or two of food coloring.

Makes one drink.

Shamrock Straw

What You Need: Green craft foam, paper drinking straw, shamrock pattern

1. Use the pattern to cut a shamrock shape from green craft foam.
2. Slide the shamrock over the straw.